More Veggies Please!

book title

More Veggies Please!



Nikki Dinki
Published Date : 2021-10-12
Amazon

Description

Looking for ways to get your kids to eat more veggies? Packed with creative recipes, this modern approach to classic family comfort foods ups the nutritional ante—infusing TONS of healthful vegetables into every dish (even snacks and desserts!)—while always putting flavor first. As a chef and cookbook author, Nikki Dinki loves veggies. But like most parents, getting her kids to love them is a work in progress. There will always be a side of veggies on their dinner plates, but when those veggies go untouched, Nikki doesn’t stress. That’s because her cooking incorporates vegetables at every turn: the kids may not have eaten their sides of peas, but they ate cauliflower and sweet potatoes in their Mac and Cheese, devoured Green Eggs (with spinach) and White Bean Pancakes for breakfast, and asked for seconds of the Zucchini Crust Pizzas at lunch! Although the veggies are sometimes hidden—your kids will be eating mushrooms and eggplant without thinking twice!—the real goal is using the qualities of each vegetable to make each classic, family meals even better than the original version. In these recipes, mushrooms enhance the beefy taste of the Mushroom and Onion Burgers, while eggplant replaces egg for breading on Chicken Tenders and Chicken Parmesan, which keeps them irresistibly moist. Inside, discover other delicious recipes that will become mealtime staples, including: • Chicken Pot Pie with Sweet Potato Crust • Cauliflower + Yogurt Bagels • Eggplant Parm Meatballs • Pumpkin Pasta Dough • Taco Meat (with Pinto Beans) • Mac and Cheese with Caulilfower + Sweet Potato • Chicken Nuggets with Beans + Carrots • Creamed Spinach Garlic Bread • Loaded Queso (with Squash) • Banana Carrot Oat Muffins • Eggplant Marinara Sauce • Brooklyn Blackout Cake (with Beets + Avocado) • Sweet Potato Cinnamon Rolls But fear not: there are no fancy ingredients or complicated cooking techniques. These easy, accessible recipes have been tested hundreds of times, by Nikki and other parents, for surefire family food wins! This collection of tried-and-true dishes will wow picky eaters and foodie parents alike with creative veggie twists on breakfasts, lunches, dinners, snacks, sides, and dessert.


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veggies
kids
Chicken
recipes
Potato
parents
Nikki
Sweet
family
classic
vegetables
cooking
eggplant
But
sides
Cheese
Eggplant
Crust
snacks
creative
Beans
Mac
mushrooms
Muffins
Oat
delicious
modern
dish
times
untouched
Mushroom
Garlic
including
eat
surefire
chef
dessert
White
As
Avocado
Yogurt
nutritional
Green
techniques
Queso
work
tried-and-true
Pinto
wins
doesnt
Pancakes
putting
Tenders
Carrot
Brooklyn
eating
twicethe
side
breading
ways
accessible
Rolls
TONS
beefy
incorporates
plates
eaten
Pot
Packed
twists
Onion
anteinfusing
Marinara
Thats
hundreds
Although
Dough
love
mealtime
There
Beets
thinking
devoured
picky
In
eaters
Taco
Parm
enhance
tested
collection
moist
dinners
ingredients
cookbook
breakfasts
cauliflower
Cauliflower
veggie
Dinki
food
Bean
foods
vegetable
alike
Blackout
fear
comfort
potatoes
loves
Inside
seconds
staples
Cinnamon
stress
healthful
author
version
Looking
irresistibly
Eggs
Bread
flavor
ups
peas
asked
dishes
Burgers
Squash
These
Zucchini
Meatballs
approach
ate
wow
Sauce
Creamed
lunch
real
goal
foodie
Cake
Banana
Meat
meals
This
Spinach
easy
Pasta
breakfast
taste
complicated
hiddenyour
dinner
sweet
Pizzas
dessertswhile
Pumpkin
Parmesan
Bagels
spinach
fancy
turn
Caulilfower
replaces
lunches
Nuggets
Pie
Loaded
qualities
Carrots
make
egg
original
discover
progress

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